More than anything, I want to inspire you to remember that your intentions are powerful.
Intentions are an unseen force that helps shape your life and mold your reality.
Setting an intention is like planting a seed in an immense field of infinite possibility, and where we choose to place our attention is like the water and nourishment for those seeds to sprout and grow.
As a visionary, intention is a powerful tool and ally you can consistently and reliably draw upon as you empower yourself to cultivate the vision of your life that feels in most resonant alignment with you.
Intentions are like your inner compass. They are your north star. They help to set the direction of your life, guiding your purpose to fruition.
But of course, they are not fixed in stone, they are fluid, and we learn to hold them lightly but intently as we learn to step up and meet life in this co-creative dance.
Focusing on your intentions helps provide greater clarity and they help fuel the inner visions you are feeling called to transmute into reality.
The following questions are just a helpful starting point. These questions provide an opportunity for you to reflect upon your intentions for embarking on this journey.
They are a guide to help you formulate your clear intentions that you can craft more succinctly at the end of the worksheet. I encourage you to review this worksheet at the end of your microdosing protocol to view where this journey has led you, and as a tool for reflection, so you can continue to adjust your sails accordingly as you continue your journey through life.
Of course, as always, please use your intuition, peeling back the layers to arrive at your deepest truth.
What is motivating my intention to start (or continue) to microdose with this medicine?
What am I feeling ready to:
What am I ready to remember about myself?
Here are a wide variety of intentions that I’ve accumulated based on the responses of many people I’ve worked with. As you can see, there are a wide range of intentions. I offer this list to help give you some ideas and spark your imagination around what’s possible, as they might help you hone in on your specific intentions.
Physical and Mental Health
Pick 2-3 primary intentions, either from the above list or creating your own.
List them here, and get a specific as possible.
Now for each intention, ask yourself WHY. Why do I want to align with this reality? Each time you ask yourself why, ask yourself why once more and keep peeling the layers back until you can’t go any further to arrive at and uncover your core intention.
Intention #1 – WHY
Intention #2 – WHY
Intention #3 – WHY
Now for each intention, ask yourself:
How would aligning with these genuine, heart-felt intentions benefit the people I love?
How could these intentions contribute to the awakening of humanity?
What do I want to learn about myself on this journey?
What am I calling in for myself? Be specific.
Name something you’d love more clarity around in your life. Be specific
MY INTENTIONS FOR MY MICRODOSING PRACTICE ARE: